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Exorcise Energy Vampires

Energy vampires can hide in all sorts of people, including your closest friends, family and colleagues. They will take advantage of your good nature and if you spend too much time with them, they could start to drain you of your much needed energy. Limiting your time with them is the only way to protect yourself from their effects, but if you still find yourself drained after spending time with them, it may be time to cut them out of your life completely! Sometimes, this is necessary for preserving your own health and wellbeing. I promise that your future self will thank you for it!

How to manage upwards to your manager

In order to successfully manage a team of employees, it is important that you also know how to effectively manage the person in charge of you. Managing upwards might sound like a strange concept but, when done right, it can help you and your team to work more effectively.