In this video I will be covering how to balance your work life and personal happiness. Happiness needs to start from within and when you are able to accept what is going on around you, it is easier to feel that sense of fulfilment and
In this video I will be sharing with you my thoughts on how to control the day and enjoy every second of it. It is very easy to lose control of a day simply by waking up feeling pressured to be somewhere or trying to please others
There are many benefits with doing meditation. If you find yourself to be a high intensity, fast paced individual, it may seem as if you'd never be able to meditate and slow things down for a few minutes in your day. I will be
Gratitude is a really simple practice which can greatly benefit you if performed correctly each day such as writing down 5 things you are grateful for every day. it can often be challenging to find things to be grateful for when things
In this video I will be discussing the way in which we can respond to people who are looking for a negative reaction from you. This can be often classed as conflict in the workplace and unfortunately in business many people have big
Listening to someone is very important to building relationships and connecting with people. I will be detailing how this can benefit you in your career and how to be clever in discussions with others. We will be looking at body
When things aren't quite going to plan it can be very difficult to remain positive and look forward to a brighter future. In this video, I will be showing you how to change your mindset into remaining calm and looking for the positive
In this video I will be discussing conflict and how it can affect us all at the workplace. I will be looking at how you can approach such situations and how best to resolve them in the calmest way which benefits both parties.
As managers and leaders, we can often feel isolated because we feel we need to know all the answers to any problem. But it doesn’t have to be this way: there are many ways you can find to avoid this feeling of isolation.
What gets measured gets done! We can often feel frustrated when certain areas of our life do not go according to plan, and we look around and see that others seem to be making a big success of their careers.
It’s a fact of life that sometimes people will let us down in our eyes. Sometimes on purpose sometimes not. Everyone is unique with their own view of the world, their own experiences, values and perceptions.
In this video we will be discussing how to become an authentic leader at your company. We talk about the various issues you face whilst being a leader and how you can unlock your full potential in this role.