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Sarah Jones - Life, Business & Career Coach, Hertfordshire - Sarah-J Coaching
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About me

Let’s work together to identify
what you want and how to get there

My background

I’m a qualified life, personal, business, corporate, management, leadership and team coach1, as well as a speaker and writer. People come to me when they’re stuck, whether in their personal life or their career, or both, and with my help they’re able to resolve their issues and transform their lives.

I love witnessing the progress clients make during their sessions with me and the clearer life or business direction they get from the coaching experience and processes.

What got me into coaching?

What was the magic ingredient? Well, I worked with my first-ever personal coach over 15 years ago and I got so much out of coaching that I decided to become a coach myself, helping others take major steps forward in their lives and careers.

I simply couldn’t believe the shifts I had made, through coaching, in terms of my own thought-patterns and reactions, and the clarity and results I started to get, and I just knew she had to help others in the same way.

Having been through some incredibly challenging life and business situations, I have developed a solutions-focused mindset and resilience that I would like to share with others.

And now I’d like to do the same for you.

How does coaching help?

Sometimes when we’re in the middle of a situation we’re blinded to the way through, and a good coach will help you get out of the situation rapidly, and find a way forward. I truly believe that the biggest challenges we face in life can make us stronger individuals, and more resilient.

I really enjoy seeing my clients progress – and I’d love you to enjoy the unfolding of your ideal experience along the way – in your own way– we are all different and there is no one blueprint for life or success.

Everything we discuss is 100% confidential, and between us, so you can really share where you are now, and where you want to get to.

More about coaching

Previous experience

I’ve also got some great professional experiences to draw upon too having held high-level public relations (PR) and communications positions with major organisations including AstraZeneca Ltd, DHL and the NHS.  I also set up my own successful PR business so I’ve packed in a lot over the years. Now I am able to use that experience to put myself in my client’s shoes when coaching.

In my spare time…well I really enjoy winding down with hot yoga, and I’m a keen scuba diver who loves to explore shipwrecks – even in chilly UK waters!

Get in touch with me today to find out how I can help you achieve the results you want.

Accredited CPD coach - Sarah-J Coaching

1 I qualified with a personal performance and corporate & executive coaching diploma with The Coaching Academy, the largest training organisation of its kind in the world, endorsed and accredited by the International Coach Federation and the Institute of Leadership Management. I am also fully qualified in neuro-linguistic programming (NLP) and timeline therapy, and am DiSC®-qualified (DiSC is a widely used personal and professional assessment tool). And by the way – I am qualified in Reiki, plus am a Laughter Yoga and Gibberish workshop leader if you really fancy trying something different!

Book your free consultation now

I’m offering you a free, no-obligation consultation with me. All you need to do is click on ‘book consultation’ below and we’ll book some time to talk.

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